ACHIEVE BALANCED BLOOD SUGAR AND OPTIMIZED HEALTH
Managing blood sugar isn’t just about numbers; it’s about transforming your life so you can enjoy every moment. We focus on addressing your health symptoms with a full-body, personalized root-cause approach so you can deeply understand your body, balance your blood sugar and live life without constant worry or restrictions
We use a root cause approach that makes all the difference
Ever feel like traditional methods don't get to the heart of things? We get it. Instead of just treating symptoms, we look deeper to find the real issues affecting your blood sugar. This means you won’t just see better numbers—you’ll feel more energetic, less dependent on insulin or medications, a lot more nourished, and genuinely happier with your lifestyle. Imagine enjoying your favorite carbs guilt-free and knowing exactly how to nourish your body. That's the transformation we strive for!
WORK WITH US
We offer a couple of paths to help you find your balance
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ONE-TO-ONE COACHING
The Pohlman Method
Dive deep with comprehensive, personalized coaching from experts who’ve been in your shoes. Meet biweekly to tackle hurdles with tailored strategies and continuous messaging support between sessions. Plus, you’ll overcome obstacles faster with focused attention and accountability.
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ONE-OFF CONSULT
THE POHLMAN PROTOCOL
Ideal for those looking for an insightful start to their health journey. Get a thorough one-time consultation with expert analysis of your nutrition, lifestyle habits, and HTMA nutrient assessment. Gain clarity on nutrient deficiencies and actionable steps to balance your blood sugar.
take the quizWant to pinpoint what’s causing your blood sugar issues?
Take our free quiz to determine the root cause of your blood sugar imbalances!
CEO, REGISTERED DIETITIAN & FELLOW T1DHEY, I’M ISAAC POHLMAN
My health journey began at 15 when dreams of playing collegiate soccer were interrupted by serious health challenges. Overtraining led to a gastroparesis diagnosis—a condition linked with type 1 diabetes, though I didn’t have it at the time. Fast forward to grad school, I was diagnosed with type 1 diabetes, a turning point that ignited my passion for helping others with blood sugar issues.
Navigating traditional advice often left me feeling restricted rather than helped, driving me to find a holistic way to balance blood sugar. I’ve walked the path of feeling overwhelmed and confused by conflicting health advice, and understand firsthand the need for a comprehensive approach.
At The Pohlman Institute, we’re all about finding root causes and empowering you to live fully without unnecessary restrictions. My goal is to support you in gaining control over your health, leveraging both my personal experiences and professional expertise. Together, we can transform your health journey into one of freedom and vitality.
READ MY BOOKHAVE YOUR CARBS AND EAT ‘EM TOO
I wrote this book after years of frustration with conventional methods that focus on managing symptoms and restricting carbs, rather than addressing the root causes and allowing for true enjoyment of food. It’s crafted for anyone living with type 1 diabetes—and beyond—to show that you can savor the foods you love while still maintaining balanced blood sugar.
Inside, you’ll find practical advice, personal insights, and actionable strategies to help you create a supportive lifestyle. We break down myths about carb consumption and provide tools like nutrition logging sheets and an insulin dosing calculator, so managing your blood sugar feels less like a chore and more like living freely. Whether you’re newly diagnosed or have been managing blood sugar for years, this book is designed to help you take charge of your health in a sustainable, enjoyable way.
FINALLY ACHIEVE BETTER BLOOD SUGAR BALANCE AND OPTIMIZED HEALTH!
If you’re ready to move past the frustrations of conventional medicine and explore holistic solutions, we’re here to guide you every step of the way.